Tuesday, March 31, 2009

Hill training



the hardest part about this is anchoring everything to the floor so it doesn't slide when i tilt the room...

Sunday, March 22, 2009

Busy Weekend

So I crashed again on Saturday on an ice patch while riding with the National Champ. So I spent today practicing and monkeying around! The highlight of the weekend truly was coaching my son's Coon Rapids City League team to the championship game. We were down by 10 going into the 4th quarter, put on the full court press and ended up winning by 4! Championship game next Saturday...


Last week the knee, this week the elbow...


Softer landing


Happy Birthday Monkey!

Tuesday, March 17, 2009

That beer he had for breakfast...

Wasn't bad so he had one more for dessert... Seriously, I have never seen the Lantern happier than drinking a guinness in the am....

Happy St. Paddy's Day!


pic courtesy of nicola cranmer - proman hit squad

What does this have to do with St.Paddys' Day? It's a madison who cares! And women at that! Hopefully we'll have a girl madison at Blaine this year. Come up and practice throws!

oh yeah, happy st paddy's day to the irish, the good, the bad and the ugly...

Sunday, March 8, 2009

miss these guys

My plans this weekend was to ride my bike, both days, lots of miles. Instead I spent the weekend in bed, accompanied with nausea, fever, cramps, etc, etc. The lost weekend....